EL limón

El limón en rico en aporte vitamínicos y en minerales, una fruta con propiedades curativas y preventivas que refuerza el sistema inmunológico, un buen depurante de toxinas de nuestro organismo y un poderoso antibacteriano. Without forgetting that it is a powerful skin rejuvenating.limón

How we can find vitamin intake: vitamin C, vitamin E and B vitamins. And we can find minerals: potassium, magnesium, match, football, iron, copper, zinc and manganese.

This citrus fruit has a high intake of vitamin C which significantly strengthens the defenses, preventing diseases and especially the airway, such as colds, gripe, bronchitis, asthma, pneumonias ... etc.

Besides the contribution of vitamin C favors the absorption of iron and calcium, that helps our body to prevent diseases such as anemia and osteoporosis.

Lemon also has beneficial effects on the cardiovascular system due to citric acid dissolves the toxins from the blood and helps eliminate fat hinders the work of the heart.

Lemon juice is recommended to cut diarrhea to consequences of bad food.

It has beneficial properties to rejuvenate the skin with vitamin C exerted on it as an antioxidant, moisturizing, regenerator and illuminator. Helping the skin to prevent and combat the signs of aging.

What better way to take all these properties in a lemonade to beat the heat and hydrate or a delicious orange juice with half a lemon squeezed for breakfast and start the day with energy and wellbeing. This juice is good for people falling ill orange juice them, since the alkaline properties of lemon counteracts the acidity of orange.limonada

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