El ajo

Its multiple benefits.

Its multiple benefits.

Sorprendentes cualidades del ajo nos ayuda en muchos aspectos de nuestro organismo a pesar de dejarnos un fuerte aliento.

One of the main functions of garlic are beneficial:

- Improves cardiovascular system

- It represents a significant strengthening of the immune system

- A good diuretic

It is a very powerful natural remedy increases immune system defenses, fight against infections, greatly improves the circulation, It helps to lower bad cholesterol, a good antiinflammatory, relieves headaches, prevents arteriosclerosis, hypertension, relieve asthma and bronchitis, It is a good depurante of harmful toxins, what we can add that has been shown by research that already come from 1953 the benefits of garlic in cancer, allicin that helps protect against cancer in the body killing cancer cells so we can consider it as preventively against cancer.

main active components of garlic

It is an important source of vitamins A, B1, B2, B3, C and E. also we found in the carbohydrate garlic, proteins, fibers, potassium, selenium, match, football, iron, sodium; besides being one of the richest vegetables in selenium, sulphurous amino acids etc..

Improves the cardiovascular system

Garlic provides many benefits to the cardiovascular system, according to Dr. Stephen Fulderen explains in his book "The healing power of garlic" that this can significantly reduce levels of bad cholesterol and triglycerides, lower blood pressure, liquefy and purify the blood, and prevent clotting or thrombosis in blood vessels.

Also for diabetics is a great ally because it reduces sugar levels, blood and stimulates the absorption process thereof.

It is an important immune system booster

The sulphurous amino acids cause an antibacterial and antiviral effect, contribute to increased leucocytes and macrophages.

It can be used for preventive treatment infections of all kinds provided that these are not acute or fatal character, such as infections of mouth, throat or chest, colds, Coughs, bronchitis, sinusitis, laryngitis, rhinitis, asthma and flu, or stomach infections such as diarrhea or gastroenteritis.

A good diuretic

A good diuretic and stimulant, also it has a definite therapeutic action on the liver, pancreas and thyroid glands, pituitary and adrenal.


Increasingly, health professionals recomida eat one or two cloves of garlic a day to prevent large numbers of ailments, including cancer.

As garlic is a potential anticoagulant is recommended if you plan to make an intervention in the operating room prior refrain from taking.




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